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Performance Therapy

(601) 650-0002

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McKenzie Method®

Exercises For Lower Back Pain

Exercises-For-Lower-Back-Pain-Performance-Therapy-MS

Self-treat your back or neck pain with exercise

The McKenzie treatment approach we offer at Performance Therapy is a unique and extremely effective method to assess and treat the spine. It has been utilized by millions of people worldwide to reduce and eliminate low back pain, neck pain, and spine-related pain.

McKenzie is recommended by health care professionals across the country, including our own, who are committed to ensuring that patients become pain-free as quickly and as cost-effectively as possible. That’s why the therapists at Performance Therapy offer this effective, hands-on method to our patients in central Mississippi.

This treatment approach promotes the body’s potential to heal itself without the overuse of medication, heat therapy, cold therapy, ultrasound, or surgery.

The goals of the McKenzie Method are to:

  • Eliminate pain
  • Restore function
  • Prevent recurrence
  • Minimize the number of visits to the clinic

The McKenzie Method emphasizes active patient involvement and consists of a series of individualized exercises. McKenzie therapy teaches patients how to prevent and self-treat future episodes of pain. The McKenzie Method incorporates a strong preventive strategy by teaching patients how to minimize the risk of recurrence and how to rapidly deal with recurrence if it occurs.

At Performance Therapy in central Mississippi, our caring and qualified physical therapists have helped many people recover quickly utilizing the McKenzie Method and we can help you, too. Call (601) 650-0002 today or use our convenient online form to request an appointment.

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Patient Education

Learn about common conditions we treat and how we treat them in our instructive patient library.

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Testimonials

"I just finished 24 sessions at Performance Therapy, and I got great care. Each and every therapist and employee had a role in my therapy. These men and women are seamless in their delivery, exhibit caring attitudes, and are obviously well-trained. I wouldn't hesitate to use them again." ~ Danny Jones, Facebook

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921 West Beacon St.
Philadelphia, MS 39350
Phone: (601) 650-0002
Fax: (601) 650-9902

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At Performance Therapy, our therapists provide a comprehensive range of physical therapy services including: aquatic therapy, neck and back relief, hip, knee, foot, and ankle relief, orthopedics, industrial rehabilitation, and outpatient rehabilitation.

  • Home
  • Meet the Therapists
  • Specialties
    • Orthopedics
    • Neck & Back
    • Lower Extremity
    • Industrial Rehab / FCEs
    • McKenzie Method®
    • Back
  • Rehab Facilities
  • Aquatic Therapy Pool
  • Locations
    • Brandon PT Clinic
    • Canton PT Clinic
    • Carthage PT Clinic
    • Florence PT Clinic
    • Gluckstadt PT Clinic
    • Magee PT Clinic
    • Pelahatchie PT Clinic
    • Philadelphia PT Clinic
    • Back
  • Contact Us